WELCOME TO EXTEND

WELCOME TO EXTEND WELCOME TO EXTEND WELCOME TO EXTEND

WELCOME TO EXTEND

WELCOME TO EXTEND WELCOME TO EXTEND WELCOME TO EXTEND
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You have a chance at more time, but you have to start now

You have a chance at more time, but you have to start nowYou have a chance at more time, but you have to start nowYou have a chance at more time, but you have to start now

Guiding you to live a longer and healthier life

Get Started Now

You have a chance at more time, but you have to start now

You have a chance at more time, but you have to start nowYou have a chance at more time, but you have to start nowYou have a chance at more time, but you have to start now

Guiding you to live a longer and healthier life

Get Started Now

the E.X.T.E.N.D. program Goal

To prevent unidentified early death while extending your health span

The EXTEND Program is data driven, grounded in the latest peer reviewed science from the world's leading researchers and scientists on disease, illness, prevention and longevity for previously thought unmodifiable lifestyle and behavior risks as it relates to slow death diseases from which most of us die.  




the E.X.T.E.N.D. program Outcomes

I. Optimize Your Life Span & Health Span

While modern medicine excels at increasing life expectancy, it doesn't always focus on enhancing our years of good health, free from disease and infirmity. The EXTEND program is designed to help you achieve health confidence and freedom, aiming to give you the best and longest life possible, with a focus on living well, not just living long. 

II. Identify Personal Risk Factors

Using functional blood chemistry analysis  and in depth evaluations we identify your personal risk factors that are currently standing in the way  of achieving optimal health. We monitor and track trends over time  so that you will have a comprehensive understanding of  the need to participate in your health span.


  1. We analyze the blood test data for its hidden meaning and reveals the subtle  web-like patterns hidden within the  numbers that signal the first  stages of functional change in your body BEFORE you "get diagnosed."
  2. You will receive a perfectly organized and readable  interpretation of your lab findings along with a comprehensive Health Improvement Plan. This provides a extensive insight and assessment into the state of previously hidden health trends of the main body systems, its supporting body accessory systems, along with reporting on the status of key nutrient and trends to and from clinical dysfunction.
  3. You'll understand the barriers and current risk factors to your longevity,  how to modify  those factors and why you must act now.
  4. Using a thorough and in depth 300+ item questionnaire, we deep dive into your health and current lifestyle habits which provide clues as to why your body is in its current state. This questionnaire  is complemented by the FBCA testing data. 


The Personal Risk Factors are the "key to the lock,"  it's how we open the door to your optimal health model!  We measures success by the degree of movement away from risk.


III. Ext Longevity Blueprint

In addition to the The Functional Health Report, you will receive your easy to read and follow, personalized, Ext Longevity Blueprint for every Program Component listed below. You will be guided step by step in what you need to do, when you need to do it, how much to do and how long to do it. 


Collectively, if persisted in, The Ext Longevity Blueprint will optimize your health span and life span. 



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Why E.X.T.E.N.D.

extend /ĭk-stĕnd′/

intransitive verb

  1. To cause (something) to be longer, wider, or cover more area. "extended the subway line into the next town."


Extend is a  comprehensive health initiative designed to proactively identify and address potential life-threatening conditions early, aiming to extend and enhance the not only lifespan but health span and overall well-being of participants through preventative care and early intervention using affordable options.


Educate-We monitor and track trends over time  so that you will have a comprehensive understanding of  the need to actively participate in your health  so you can take your life back, then finally be free of Big Pharma, Big Government and Big Agriculture to live an optimal life.


eXamine-Through  functional blood chemistry analysis we  identify and correct preventable conditions that other practitioners have missed or don’t evaluate, but will most likely kill you.


Transform-Using easily modifiable lifestyle and health factors we will transform the way you view your health and your role in correcting these risk factors which will ultimately Extend your life.


Empower-We want to Empower you to make the decision and non-negotiable changes that are required to steel your life back. We do that through each program component which is personalized to you!


Navigate-The Extend program helps you navigate the muddy waters and misinformation of a failing healthcare system by guiding you step by step through your own health journey using the latest longevity  and disease prevention tactics. 


Defend-This is the pillar on which all the other components are built. We defend against the slow death diseases that are mostly likely growing within you right now but until now, have gone undetected by our current healthcare system.



the e.x.t.e.n.d. program components

I. Unidentified Early Detection

We use Functional  Blood Chemistry Analysis to identify and correct preventable conditions that our current healthcare system has missed or doesn’t evaluate, but from which you will most likely die.


II. Metabolic/Nutritional Screening

The majority of people are metabolically unhealthy and  have underlying metabolic issues and are unaware of it. We’ll determine your current metabolic status,  your immediate risk factors then create a comprehensive plan that will eliminate dysfunction and create predictable stability for optimal metabolic health.

III. Prescriptive Exercise

Building a base of lean muscle, strength and Vo2 max are all non-negotiables for health span and longevity. Don't worry, we won't make you wear a mask!



IV. Sleep Diagnostics

Nothing else matters unless your sleep is optimal. We review your current sleep habits, and then overhaul your current routine to create prefect sleep hygiene to allow your body to decompress, rest and recover optimally.


V. Emotional Health, Stress

The amount of stress we have and how we deal with it,  greatly dictates health and longevity. We optimize your emotional health & stress management tactics to positively impact your heath span and current quality of life.

About US

Our Mission

At Extend, our mission is to offer you the most straightforward path to health and longevity, without the costly product pitches or outdated advice that you might find elsewhere. Our data-driven solutions, rooted in the latest research, have transformed our own health, and we're here to help you transform yours too.

Our Philosophy

At Extend, we steer clear of bro-science, snake oil, and biohacking. We believe that true health isn't something you find in a doctor's office or a prescription bottle. Real health is about freedom—it's more than just the absence of disease or obesity. It's achieving optimal physical and mental well-being through simple, modifiable daily habits. By sticking to these common-sense approaches, you can reclaim your body and live life on your own terms.

Our Services

Our expertise lies in identifying and preventing conditions that could lead to premature death. Our goal is not just to extend lifespan but also to enhance health span, and we're really good at it. That's why we focus on this area and stick to what we do best. 

Our Expertise

Our team consists of experts in various fields, with certifications in nutrition, fitness, longevity, disease pre-identification, and wellness/health coaching. We keep ourselves up-to-date with the latest evidence-based research and data in health and longevity, ensuring we provide the most accurate, life-changing, and life-saving guidance available today.

Frequently Asked Questions

Have more questions? support@extendprogram.com

We are the umbrella organization under which the Extend Program was founded. Think of Steele Your Body Back as the "mothership." 


Steele Your Body Back offers ala carte services for the following:  one-on-one health/wellness coaching, group coaching, personalized meal planning, and prescriptive fitness program development, Functional Blood Chemistry Analysis, metabolic evaluations and programming, stress and emotional fitness management, essentially all of the EXTEND program components but on an ala carte basis.  


At Extend we focus on one thing and that's Extending your life span and your health span. And our comprehensive EXTEND Program  is how we do it!


Research has now proven that we are dying quicker of diseases that are mostly preventable. We are here to identify those diseases or conditions before you get "diagnosed," with the ultimate goal of optimizing and extending your life.



The Extend program is not a primary care service nor do we give medical advice or treatment. Instead, it focuses on holistic health, wellness and longevity , emphasizing lifestyle changes, nutrition, and preventative strategies. While we work alongside your healthcare providers, we do not replace the role of a primary care physician in managing medical conditions, diagnosing illnesses, or prescribing medications. Our goal is to complement your primary care with guidance on optimizing overall health and well-being.



A lot less than the cost of being sick and dependent on big pharma, nursing home care, or family support! While optimal health is truly priceless, we have carefully considered the time, research, and testing that has gone into creating the EXTEND program. The investment for the program is $2,500.


We believe everyone should have the opportunity to take control of their health, so please don't hesitate to reach out. We'll work with you to find a payment plan that makes it possible for you to invest in extending your life.



We understand that the cost may be higher compared to other online programs. However, EXTEND is not just another generic, one-size-fits-all fitness or health plan. Extend is a  comprehensive health initiative designed to proactively identify and address potential life-threatening conditions early, aiming to extend and enhance the not only lifespan but health span and overall well-being of participants through preventative care and early intervention.


The core of EXTEND is about identifying and addressing preventable factors that contribute to early death, helping you avoid potential health crises before they occur. If you commit to the process and actively engage in managing your health, we are confident that this program can significantly enhance your quality of life and, in many cases, extend your lifespan.



Yes, you certainly can undertake this journey on your own. However, most people find it challenging to invest the time and resources needed for the extensive research involved. The EXTEND program has done the heavy lifting for you. We've distilled all the essential information and designed a program that effectively extends longevity, saving you from the trial and error process.


That being said, the core of EXTEND is about identifying and addressing preventable factors that contribute to early death and helping you avoid a potential health crisis before it/they occur. If you commit to the process and actively engage in participating and managing your health, we are confident that this program can significantly enhance your quality of life and, in many cases, extend your lifespan.



At the minimum, 3 months and the longest 6 months or longer depending on how much work we have to do. 


3 months- it takes at least that long to get one set of labs drawn, evaluate the results, create the plan then you implement the plan, then draw a second set of labs to see how our plan is working and make course corrections if needed. 


6 months-this is the ideal amount of time for the program to be effective in making changes in your life. We would draw incremental labs if the 6 month route is chosen.




Other than investing in better food choices and lab draws, nothing. We do have recommended products that will make your life easier but they are not necessary to participate in the EXTEND program.


In addition, if you have health insurance, typically one set of labs per year is "allowed," if you have already taken advantage of those yearly labs, we can use those to help identify trends but we will definitely need follow up labs as well. We have accounts at Quest, Ulta and LabCorp. Should you choose to  cash pay you will get a discounted price using our code.




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We thrive on giving you those "ah ha" moments, so reach out today and let's get all your questions answered..

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